About Apex Health + Vitality
Apex Health + Vitality is a physician-led men’s health clinic in Ottawa created for men who want more complete, private, and proactive care. Founded by experienced family physicians, our clinic helps men better understand their hormones, sexual health, metabolic health, performance, and long-term vitality through comprehensive assessment and evidence-based medical guidance.
Our Mission – Physician-Led Men’s Health Clinic
Our mission is to help men take a more proactive role in their health. Many concerns men experience – including low energy, reduced libido, erectile dysfunction, weight gain, poor sleep, performance changes, and prostate health concerns – can have multiple causes. Apex Health + Vitality provides a private, physician-led setting where these issues can be assessed properly and discussed without judgment.
Our Approach to Men’s Health
At Apex Health + Vitality, care begins with a comprehensive consultation focused on your symptoms, health history, lifestyle, goals, and risk factors. Where appropriate, your physician may recommend bloodwork, body composition analysis, ECG, VO2 max testing, or other assessments to better understand your health.
Our approach is personalized and medically responsible. We do not use one-size-fits-all protocols. Recommendations are based on your health profile, treatment suitability, safety considerations, and follow-up needs.
Meet the Apex Health Team
Apex Health + Vitality is led by physicians and supported by professionals in nutrition, performance, and preventive health. Together, the team provides a more complete approach to men’s health in Ottawa.
Drs Al-Masri, Nehme and Sayegh lead our team of dedicated professionals. They share a passion for men’s health, and are committed to delivering the highest standard of care to every patient who walks through our doors.
Dr. Nehme
MD, CCFP
Dr. Nehme is a trusted family physician dedicated to providing comprehensive care to individuals and families in Ottawa. With roots firmly planted in this vibrant community, I am proud to have trained at the University of Ottawa, graduating from medical school in 2012. Following my passion for primary care, I completed my residency program in Family Medicine in 2014, and since then, I have had the privilege of serving the diverse healthcare needs of Ottawa residents for over a decade.
My approach to medicine is deeply rooted in compassion, integrity, and a commitment to excellence. Whether it’s preventive care, acute illnesses, or chronic disease management, I prioritize building strong, collaborative relationships with my patients, empowering them to take charge of their health and well-being. With a focus on personalized, evidence-based medicine, I strive to deliver quality care that addresses the unique needs of each individual, ensuring they receive the highest standard of medical attention. As a dedicated advocate for community health, I am honored to continue serving and contributing to the well-being of Ottawa and its residents for many years to come.
Dr. Al-Masri
MDCM, CCFP, EM
I’m Dr. Ahmad Al-Masri, I started my journey in medicine at McGill University, where I earned my medical degree in 2012. Following my graduation, I pursued specialization in family medicine, completing my residency in 2014. I then completed a fellowship focusing on leadership in healthcare. In 2023, I expanded my expertise by obtaining added competency in emergency medicine, enhancing my ability to provide comprehensive care in urgent situations.
Currently based in Ottawa, I have the privilege of practicing both family medicine and emergency medicine, allowing me to address a diverse range of healthcare needs within my community. A firm believer in the power of prevention, I am dedicated to promoting proactive approaches to health and wellness. My particular focus and interest lie in men’s health, where I advocate for comprehensive care and awareness to improve outcomes and quality of life for men of all ages.
Outside of medicine, I enjoy staying active through sports like volleyball, squash, and soccer, finding balance and rejuvenation in both professional and personal pursuits. I look forward to partnering with you on your journey to optimal health and well-being.
Dr. Sayegh
Dr. Sayegh is a dedicated family medicine physician with a passion for men’s health and wellness. Dr. Sayegh is committed to providing comprehensive and compassionate care to men, addressing their unique healthcare needs and promoting optimal well-being.
With a keen understanding of the complexities of men’s health issues, Dr. Sayegh emphasizes the importance of regular health screenings and lifestyle modifications to prevent and manage common men’s health issues such as prostate health, sexual dysfunction, and cardiovascular disease. He takes a holistic approach to men’s health, considering not only physical health but also mental and emotional well-being.
In his practice Dr. Sayegh creates a supportive and non-judgmental environment where men feel comfortable discussing sensitive health concerns. He believes in open communication and collaborative decision-making, working closely with each patient to develop personalized treatment plans tailored to their individual needs and goals.
Beyond patient care, Dr. Sayegh is committed to breaking down stigmas surrounding men’s health and empowering men to prioritize their health and seek the care they deserve.
Outside of medical practice, Dr. Sayegh enjoys spending time with his family, playing sports and travelling. He believes in leading by example, maintaining a healthy and balanced lifestyle to inspire their patients to do the same.
Dr. Piedra Abu Sharar
Dr. Piedra Abu Sharar is a dedicated and passionate family physician. He completed his medical training at the Penn State University College of Medicine before returning home to complete his Family Medicine residency at the University of Ottawa. With a strong commitment to primary care, Dr. Piedra Abu Sharar is proud to have established his practice in the Ottawa region.
He provides full-spectrum primary care with a focused interest in men’s health, including preventive care, sexual and metabolic health, and chronic disease management. His approach emphasizes evidence-based medicine and patient-centered care, with a particular passion for preventive medicine. Through a comprehensive and individualized approach, Dr. Piedra Abu Sharar supports patients across the lifespan in achieving sustainable health goals through lifestyle medicine, early detection, and ongoing health monitoring.
Outside of clinical practice, Dr. Piedra Abu Sharar maintains an active lifestyle and enjoys participating in sports such as soccer, as well as outdoor activities including sailing. These personal interests inform his holistic approach to health and wellness, reinforcing the importance of physical activity, balance, and lifelong vitality.
Sabrina Pelkey
Registered Holistic Nutritionist
Sabrina Pelkey is a Registered Holistic Nutritionist dedicated to helping her clients achieve optimal health and wellness through personalized nutrition and lifestyle plans tailored to their needs. As a Registered Holistic Nutritionist, Sabrina understands that each individual is unique. She not only addresses her clients’ dietary needs, but also considers factors such as stress, sleep, movement, and emotional well-being. Sabrina is passionate about guiding individuals towards their wellness goals by educating them on the principles of holistic nutrition while also encouraging them to really tune in and listen to what their bodies are communicating to them. This approach empowers her clients to be active participants in their journey and allows them to make informed dietary and lifestyle choices that will not only support their well-being but that also feels sustainable.
Whether you are looking to boost energy levels, learn how to eat in a balanced way, or address specific concerns, Sabrina Pelkey provides compassionate support every step of the way. Sabrina’s services include comprehensive assessments, one-on-one consultations, and ongoing support to help her clients achieve their goals.
Contact Sabrina to book a free discovery call. The purpose of the discovery call is to provide an opportunity for both you and Sabrina to assess whether there is a good fit for working together to achieve your wellness goals.
Why Men Choose APEX Health + VITALITY?
Physician-led care
Your care is guided by physicians who understand the sensitive, complex, and often overlooked health concerns men face.
Private consultations
Our Ottawa clinic provides a discreet setting for discussing testosterone, erectile dysfunction, libido, weight, prostate health, and other personal concerns.
Comprehensive assessment
We look beyond isolated symptoms by considering bloodwork, medical history, body composition, cardiovascular risk, lifestyle, sleep, and performance goals.
Personalized care plans
Recommendations are based on your goals, health history, safety considerations, and follow-up needs – not a generic protocol.
Ready to Get Clarity About Your Testosterone Levels?
Book a private testosterone assessment at Apex Health + Vitality in Ottawa. Our physician-led team will review your symptoms, health history, bloodwork, treatment suitability, and next-step options.
Hours
Monday - Friday
9am - 4pm
Location
Apex Health + Vitality
6-3780 Fallowfield Rd
Ottawa, ON K2J 1A1